Lemon Water Morning Ritual #SebCam #130

Get some Lemons in yer Life! Lemon water when you first wake up in the mornings is a super simple yet highly effective habit technique to alkalize your self. Doing this before you eat offers adrenal gland support and digestive preparation for the rest of your day. Repeat as often as possible all throughout the day to maximize results. Remember to swish your mouth with clean water afterwards to avoid tooth enamel erosion.



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